Why green tea is better than regular black tea?
Both the tea leaves are collected from the plant camellia Sinensis( latin name of tea plant).
In a fresh form tea leaves are green in colour which are rich in anti oxidants and many phyto nutrients.
Black tea is made when these leaves undergo some processes like oxidation under controlled heat and humidity. During these processes many sensitive nutrients like catechines are lost while in green tea, these are preserved well.
The process of preparing green tea at home is also very important. First boil the water and after removing the water from heat, add green tea. Let it stay in hot water for 2 minutes and then filter.
Verynutri has made a green tea which is very easy to prepare. Verynutri instant green tea has all the antioxidants and phytonutrients in a natural form. Just boil water and add 1-2 tsp. of verynutri instant green tea and your tea is ready to drink!
Plus you get the benefit of great taste as it is powered with ginger, cardamom, clove, mint, lemon grass, cinnamon, black pepper, aloe vera etc.
Go on and have a healthy tea!